Online Workouts & Wellness for Busy Women
The Legg Day Method Membership Program welcomes women at every fitness level. Designed for working women and busy moms to prioritize wellness, fitness, nutrition, and self-care for a low monthly fee.
No Obligation 7 Day Free Trial
Building Balance for Busy Moms and Working Women, One Video at a Time
In this video, Ashley Legg of Legg Day Fitness explains the benefits of a Legg Day Method membership. It’s more than workouts. This is a lifestyle shift with mindset tools and activities designed to help you make the most of your time and prioritize self‑care.
Legg Day Method Membership Benefits
On‑Demand Workouts: Choose from categories, collections, or challenges with weekly workout schedules exclusive to members.
Year‑Round Challenges: Get free access to fitness and wellness challenges, like the New Year or the Glow From Within Challenge.
Train Anywhere: Whether you're at home, on the go, or outside, the on-demand schedule can be accessed anywhere.
Ongoing Variety: Weekly workouts and wellness videos are added each week, offering flexibility in length, format, and body focus.
Nutrition + Recipes: All Legg Day Method members get access to free recipes and cooking videos for easy, healthy meals
Stretch + Mindset: Ashley coaches body, mind, and soul with stretching, gratitude practice, meditation, and motivation sessions.
View the Workout Catalog
Meet Ashley Legg
Your Transformational Coach
I’m Ashley Legg, a former news reporter turned entrepreneur, wife, and mom. Long before motherhood, I was building workouts into my day, learning how nutrition fuels the body, and sharing that passion with others.
That foundation became even more meaningful during years of infertility and pregnancy loss. In that difficult chapter, I saw how nutrition, movement, and mindset could help me stay strong inside and out.
Moms, I know your days are packed. Motivation comes and goes. There's never enough time. I’m here to help you build simple systems and sustainable habits so you can feel your best no matter what season you’re in.
Fitness for Every Woman
Fitness, wellness, and self-care designed for women of all experience levels. There's a space here for everyone from beginners to fitness fanatics.
Legg Day Method Transparent Membership Pricing
The Legg Day Method membership program aims to make self-care and fitness affordable for everyone while providing busy women with great value for the investment.
NO HIDDEN COSTS
NO HARD SELLS
NO UNAUTHORIZED CHARGES
Join now to get your membership started and learn the Legg Day Method to improve your quality of life and state of mind.
MONTHLY
$24.99
Gain unlimited access to our entire fitness library on a monthly basis.
Start 7-Day Free Trial,
then $24.99/month.
ANNUAL: 20% OFF
$239.99
Gain unlimited access to our entire fitness library on a annual basis.
Start 7-Day Free Trial
then $239.99/year.
What Clients Say About Ashley Legg
After trying countless workout regimes over the years, Ashley’s sessions are the ONLY ones that have delivered real results. As a former marathoner, these 30-40 minute sessions have my body in even better shape than I was as a runner.
My body has never been stronger, more times, or felt better than it does right now. Ashley’s workouts are perfectly designed, challenging in all the right ways, and never get boring. Every session pushes me to see continuous progress.
Ashley is INCREDIBLE!!
-LIZ
Since signing up for Ashley’s on-demand platform, I’ve been able to incorporate her workouts into my (very busy) schedule almost every day—and I genuinely look forward to them! Before I met Ashley, I rarely made time to work out. But once I started, I was hooked. Her workouts are challenging in the best way—they target every muscle group, they’re quick enough to fit into my day, and I always feel more energized afterward. Not only do I feel better, but I’m seeing real, visual results. It’s truly the best way to start my morning and take care of myself, no matter how hectic life gets!
-LACEY
Ashley's knowledge she shares with you on your nutrition and fitness journey makes you feel empowered to make the right choices. Her 80/20 approach let me have a better relationship with food while balancing family and a job. I can't thank her enough for her guidance to my goals and being there every step of the way.
-KATIE
Ashley is AMAZING!! She not only helped me with my nutrition, but also helped me gain confidence in myself. She helps you every step of the way and is so encouraging and motivating.
-LIZ
I have been working with Ashley for 3.5 years now. Our path started with nutritional support and personal training, and has shifted more to just training based on my needs. Her guidance helped my confidence grow both physically and mentally. She is honest, kind, and upbeat. Her support means everything to me. I feel so lucky to have her in my world.
-RACHEL
More Services from Legg Day Fitness
Looking for personalized nutrition accountability that actually keeps you on track? Legg Day Fitness offers one‑on‑one guidance, regular check‑ins, and tailored plans that fit your schedule and goals.
Visit the Legg Day Fitness Website