Level up your core, strength, and flow with eight powerhouse workouts led by Ashley Legg, a certified Pilates instructor who knows how to make every move count. Ashley’s teaching style is sharp, encouraging, and designed with busy women in mind.
This 30-day bundle dives into all the Pilates essentials—core control, flexibility, balance, breathwork, and full‑body toning—so you feel stronger and more aligned after every session. Whether you’re new to the mat or looking to push your practice, these workouts give you the ultimate Pilates experience at home.