Ready to move again, but not sure where to start? This beginner-friendly series is designed for anyone getting back into fitness after a break, no judgment, no jumping into long-term contracts, and no need to already “be fit.”

You’re renting the bundle for one month. It's the perfect way to sample the Legg Day Method and see if it fits your life and goals.

These workouts focus on building strength, confidence, and consistency without pushing you past your limits. Think gentle progress, smart movement, and a routine that feels good (not punishing).